Choose Again Yoga

Heated and NON HEATED YOGA

Check the Schedule for NON HEATED classes!

Serving Southwest Dallas Counties! 

Duncanville/Desoto/Cedar Hill

Lancaster/Midlothian

Stop By For a Powerful, FUN and Relaxing CLASS!

469-726-YOGA

469-831-1631

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Our mission at Choose Again Yoga is to help everyone find their true inner power by taking you deep within the body. Through the practice of yoga you will discover how connecting the breath with body and mind can bring personal balance. Find health, wellbeing, happiness, and strength through yoga's multidimensional healing right in the heart of Duncanville, Texas near Desoto and Cedar Hill.

We offer Classes for all Levels from Seniors to Beginners and Advanced Yogis. Be Prepared to work hard, sweat hard and challenge every muscle in your body. You will leave class empowered and ready to take on the world. Drop by for a class today.

 

*Please Arrive 15 Minutes Early (NO ENTRY after class starts)
**Wear comfortable clothes to Bend and Stretch in
**Try not to eat at least 1 hour before class
*Use the restroom before class starts.
*Remove shoes
*Stay quiet in class
*Sit down and rest if you get light headed
                               *STAY FOR THE ENTIRE CLASS                               

WE OFFER CORRECTIVE INSTRUCTION!

There's a Pose for That!

A yoga practice can create many positive changes such as:

  • Reduced stress
  • Increased strength
  • Increased flexibility
  • Emotional balance
  • Increased strength
  • Improved Posture
  • Better sleep
  • Joint strength, respiratory health, better digestion and much more!

FIND RELIEF FROM

 

 

Yoga has been found to help with many ailments

  • Diabetes
  • Arthritis
  • PMS
  • High Blood Pressure
  • Anxiety
  • Depression
  • Fibromyalgia
  • Impotence
  • Obesity
  • Back Pain
  • Infertility
  • Multiple Sclerosis, Cancer, HIV/AIDS, and more.